Mendon Chiropractor
Family and Sport Chiropractor
487157796

Services Provided

Injuries Treated

Pain Relief and Chiropractic Care in Mendon, NY

At Rochester Sports Chiropractic, we help patients throughout Mendon, Pittsford, Honeoye Falls, and Victor, NY recover from pain, improve mobility, and get back to living actively. Whether you're dealing with low back pain, hip pain, shoulder pain, sciatica, or headaches, we’re here to help you heal naturally—with care that’s personal, hands-on, and results-driven.

Low Back Pain

Low back pain is one of the most common complaints we see in our Mendon office. It can stem from poor posture, spinal misalignment, disc issues, or overuse. Our chiropractic adjustments restore alignment and reduce inflammation, helping you move freely and with less pain.

Back Pain and Sciatica

Chronic back pain and sciatica often go hand-in-hand. When the sciatic nerve is irritated—due to a herniated disc, pelvic misalignment, or tight muscles—it can send pain shooting from your low back down one or both legs. We use targeted adjustments and muscle therapy to relieve nerve pressure and promote healing.

Hip Pain

Your hips are essential for walking, bending, and sitting. When out of alignment, the hips can cause instability or lead to pain in your back, knees, or even shoulders. Chiropractic care can realign the pelvis, reduce inflammation, and restore joint function.

Shoulder Pain

Shoulder pain can limit your range of motion and interfere with everyday tasks like reaching, lifting, or sleeping. We treat shoulder pain caused by posture, rotator cuff injuries, and nerve impingement—often with great results after just a few visits.

Headaches

Tension headaches and cervicogenic headaches (which start in the neck) are often caused by poor alignment in the cervical spine. Our gentle adjustments and soft tissue therapy help relieve tension and reduce headache frequency and intensity without relying on medications.

Sports Injuries

Whether you’re a weekend warrior or a competitive athlete, sports injuries can sideline your performance and daily life. Common sports injuries like sprains, strains, joint dysfunction, and muscle imbalances respond well to chiropractic care. We specialize in treating sports-related back pain, hip pain, shoulder pain, and nerve-related issues like sciatica, helping you recover faster and prevent future injuries.

 

 Treatments Used

  • Active muscle release

  • Chiropractor Adjustment Tool (Similar to Activator)

  • Chiropractic wellness care

  • Chiropractic adjustments

  • Cold Laser

  • Core strengthening exercises

  • Exercise rehabilitation

  • Instrument Assisted Soft tissue Technique (Similar to Graston therapy)

  • Myofascial Release

  • Percussion therapy

  • Strength training

  • Stretching for home

  • Taping (RockTape, KT Tape, SpiderTech, etc..)

    **Cold Laser Therapy is not covered by insurance. Subject to out of pocket expense.

 

Certifications

Titleist Performance Institute (TPI)

Designed for golf teaching professionals, medical practitioners and fitness trainers, the TPI Certification program is an evidence based, educational pathway designed to teach industry professionals how to increase player performance through a deep understanding of how the body functions during the golf swing. Giving the healthcare provider all the information and tools needed to navigate the complex world of golf-specific injuries and golf-specific rehabilitation.

Designed for golf teaching professionals, medical practitioners and fitness trainers, the TPI Certification program is an evidence based, educational pathway designed to teach industry professionals how to increase player performance through a deep understanding of how the body functions during the golf swing. Giving the healthcare provider all the information and tools needed to navigate the complex world of golf-specific injuries and golf-specific rehabilitation.

18 of the last 20 Major Championships Were won by players advised by a TPI Certified Expert
25 of the Top 30 Players in the World Official World Golf Rankings Are advised by a TPI Certified Expert
47 of Golf Digest's Top 50 Golf Fitness Professionals are TPI Certified or TPI Advisory Board Members
-http://www.mytpi.com/certification (08/24/2021)

 

Fascial Distortion Model (FDM)

Developed by Dr. Stephen Typaldos, DO. FDM contains a detailed physical assessment, which leads to a specific diagnosis, and provides objective outcomes. The patient’s verbal and physical descriptions, coupled with the mechanism of injury and relevant orthopedic tests, will lead the practitioner to the proper form of soft tissue treatment. 

Click here to see a list of conditions that could benefit from FDM treatment

 

RockTape

Microscopically lifts the skin away from the muscle and fascia below to decompress the area, reducing swelling and inflammation, and aids in speeding recovery. RockTape stimulates the nerve endings and receptors in the skin to alter the signals of pain that are sent to the brain, to 'turn down the volume on pain' and delay fatigue. RockTape promotes body awareness to help correct posture and movement pattern dysfunction. It's ideal for "text neck" and other common posture issues.

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