How Chiropractic Care and Fish Oil Work Together to Reduce Low Back Pain and Inflammation
Low back pain is one of the most common reasons people seek chiropractic care. For many patients, the discomfort isn’t just mechanical—inflammation plays a major role in how intense and persistent their pain feels. That’s why the most effective approach often blends hands-on chiropractic treatment with targeted nutritional support, including high-quality omega-3 fish oil.
At Rochester Sports Chiropractic in Mendon, we help patients understand how natural strategies can work together to calm irritation, improve mobility, and support long-term healing.
Learn more about our care at: https://www.585chiropractor.com
🦴 Why Low Back Pain and Inflammation Go Hand in Hand
When the joints in the low back don’t move the way they should, surrounding muscles tighten, nerves become irritated, and the immune system responds with inflammation. Over time, this cycle can make everyday movements—standing, lifting, bending—much more uncomfortable.
Chiropractic adjustments help by restoring proper joint motion, reducing mechanical stress, and easing muscular tension. But supporting the body from the inside can make the benefits even stronger.
🐟 The Anti-Inflammatory Benefits of Fish Oil
Fish oil is rich in EPA and DHA, two omega-3 fatty acids shown to naturally reduce inflammation in muscles and joints. For patients with chronic low back pain, omega-3s may help:
Decrease stiffness and soreness
Support healthy joint lubrication
Improve mobility
Reduce inflammatory markers
Promote better recovery after activity
Many patients find that combining fish oil with chiropractic care creates a noticeable improvement in how their back feels day to day.
If you're looking for high-quality whole-food supplements, shop our online Standard Process store here:
👉 https://rscmendonwholefoodsupplements.standardprocess.com/products
Or visit our main supplement page at:
👉 https://www.585chiropractor.com
🔄 Chiropractic + Fish Oil: A Natural, Evidence-Informed Combination
Chiropractic addresses the structural and mechanical causes of low back pain.
Fish oil supports the biochemical and inflammatory aspect of the condition.
Together, they offer a safe, natural, complementary approach.
Patients who experience the best results often combine:
Chiropractic adjustments
Gentle mobility exercises
Whole-food nutritional support
Omega-3 fish oil
Anti-inflammatory lifestyle habits
This combination can calm irritation, improve movement, and help reduce the likelihood of flare-ups.
🏥 Ready to Reduce Low Back Pain Naturally?
If you’re dealing with persistent low back discomfort, you don’t have to manage it alone. Chiropractic care can help restore normal joint motion and decrease irritation, and supplements like fish oil can support your body’s natural inflammatory response.
👉 https://www.585chiropractor.com
To shop high-quality whole-food supplements, including fish oil and inflammation support formulas:
👉 https://rscmendonwholefoodsupplements.standardprocess.com/products
