Shoulder Pain Relief Chiropractor in Mendon NY | Same-Week Appointments

Shoulder pain can make everyday tasks challenging — lifting, reaching overhead, or even sleeping comfortably. At Rochester Sports Chiropractic, we identify the true source of your shoulder pain and design a personalized plan to restore strength, flexibility, and pain-free motion.

Whether it’s a sports injury, repetitive strain, or postural tension, our goal is to help you move comfortably again without relying on medication or downtime.


Our Approach to shoulder pain relief

We begin with a detailed movement assessment to pinpoint which muscles, joints, or nerves are contributing to your shoulder pain.
Our treatment combines chiropractic adjustments, soft-tissue release, and active rehab to correct mechanics, reduce inflammation, and restore balance.

Our shoulder care approach is:

  • Gentle yet effective for fast pain relief

  • Root-cause focused to restore function and prevent recurrence

  • Tailored for athletes, active adults, and those recovering from overuse


How We Help

Chiropractic Adjustments
Improve shoulder and upper-back alignment to restore mobility and reduce stiffness.

Soft-Tissue Therapy
Targets tight rotator cuff and scapular muscles that restrict movement or cause pain.

Functional Rehab
Custom exercises and mobility drills to strengthen support muscles and prevent re-injury.

Postural Training
Simple strategies to correct rounded shoulders and reduce stress on joints long-term.

Schedule Shoulder Pain Treatment