Rochester Sports Chiropractic in Mendon, NY provides sport and family chiropractic care for back pain, neck pain, shoulder pain, hip pain, sciatica, and sports injuries. Serving Mendon, Honeoye Falls, Victor, Pittsford, and Rush with expert pain relief and wellness care.
Sciatica Relief Chiropractor in Mendon NY | Same-Week Appointments
Sciatica often feels like sharp pain, tingling, or numbness shooting down your leg—making walking or sitting unbearable. At Rochester Sports Chiropractic in Mendon, NY, we focus on relieving nerve irritation at its source, whether from a disc, tight muscles, or misalignment.
Our gentle approach includes adjustments to restore alignment, myofascial release for tight areas like the piriformis, and nerve mobility exercises. We also provide simple home strategies to prevent flare-ups. Patients from Victor and Pittsford appreciate our focus on long-term comfort without endless visits.
Our Approach to Sciatica Relief
Our first step is to identify where your sciatic nerve is being irritated — often from disc pressure, muscle tension, or spinal misalignment.
We combine chiropractic adjustments, mobility drills, and muscle therapy to restore balance and reduce inflammation along the nerve pathway.
Our sciatica treatments are:
Gentle and targeted to relieve pressure without discomfort
Active and corrective to prevent flare-ups
Root-cause focused for long-term results instead of temporary fixes
How We Help
Chiropractic Adjustments
Restore proper alignment in the lower back and pelvis to relieve nerve pressure.
Soft-Tissue & Myofascial Therapy
Releases tight gluteal and piriformis muscles that often irritate the sciatic nerve.
Nerve Mobility Exercises
Gentle “nerve flossing” drills help reduce sensitivity and restore flexibility.
Posture & Core Training
Simple strategies to strengthen support muscles and protect the spine from re-injury.