Sports Chiropractor in Rochester & Mendon, NY

Whether you're training for a race, playing golf, lifting weights, competing in sports, or simply trying to stay active, an injury or movement limitation can make it difficult to do the things you enjoy.

Rochester Sports Chiropractic provides sports chiropractic care for athletes and active adults in Mendon, Rochester, Pittsford, Victor, Honeoye Falls, Rush, and surrounding communities. Care combines chiropractic treatment, soft tissue therapy, rehabilitation exercises, and movement assessment to help address pain, improve mobility, and support your return to the activities you enjoy.

Sports Injuries We Treat

Sports and activity-related injuries can affect your back, neck, hips, shoulders, knees, and other areas of the body. Common problems treated at Rochester Sports Chiropractic include:

Treatment is based on your individual symptoms, goals, activity level, and physical findings rather than using the same approach for every patient.

Chiropractic Care for Athletes and Active Adults

Sports chiropractic care is not limited to competitive athletes. Many patients are active adults who want to continue running, golfing, lifting, cycling, playing pickleball, exercising, or participating in recreational sports without pain limiting their activities.

Your care may include:

Chiropractic Adjustments

Chiropractic adjustments may be used to address joint restrictions and improve mobility when appropriate for your condition.

Soft Tissue Therapy

Soft tissue techniques may be used to address areas of muscle tension and restriction that can contribute to discomfort or limited movement.

Rehabilitation Exercises

Specific exercises may be recommended to improve strength, mobility, balance, coordination, and movement control based on your individual needs.

Functional Movement Assessment

Movement assessment can help identify limitations in mobility, strength, flexibility, balance, and movement patterns that may contribute to pain or difficulty performing certain activities.

Running, Golf, Strength Training and Other Activities

Different activities place different demands on the body. Running may place repetitive stress on the hips, knees, and lower back. Golf requires repeated rotation through the spine and hips. Strength training places significant demands on the joints and muscles.

Your treatment plan can take your specific activity and goals into account. Whether you are a competitive athlete, weekend golfer, recreational runner, weight lifter, cyclist, pickleball player, or simply someone who wants to stay active, care can be tailored to your needs.

What to Expect at Your First Visit

Your first visit includes an evaluation of your condition and the factors that may be contributing to your symptoms. Depending on your situation, this may include evaluating:

  • Joint mobility

  • Strength

  • Flexibility

  • Balance

  • Movement patterns

  • Areas of pain or restriction

  • Activity and training demands

  • Sport-specific movements

The goal is to understand what is limiting you and develop an appropriate plan to help you move forward.

Sports Chiropractic in Mendon and the Rochester Area

Rochester Sports Chiropractic is located in Mendon, NY and provides care for patients from Mendon and nearby communities including Rochester, Pittsford, Victor, Honeoye Falls, Rush, and surrounding areas.

If pain or an injury is keeping you from running, golfing, exercising, playing sports, or staying active, chiropractic care and rehabilitation may be appropriate options to consider.

Frequently Asked Questions

Is sports chiropractic only for athletes?

No. Sports chiropractic can be appropriate for athletes as well as active adults who experience pain, stiffness, mobility limitations, or injuries related to exercise and everyday activities.

Can chiropractic care help with sports injuries?

Chiropractic care may be part of a treatment plan for many musculoskeletal and sports-related conditions. Treatment may include chiropractic adjustments, soft tissue therapy, rehabilitation exercises, and movement assessment depending on your individual needs.

Do you provide rehabilitation exercises?

Yes. When appropriate, rehabilitation exercises may be included to address strength, mobility, balance, movement control, and other factors related to your condition.

What types of sports and activities do you work with?

Care may be appropriate for people involved in running, golf, strength training, cycling, pickleball, recreational sports, and other physical activities.

Ready to Get Back to Being Active?

If pain or an injury is affecting your ability to exercise, train, play sports, or enjoy your normal activities, contact Rochester Sports Chiropractic in Mendon, NY to schedule an appointment.

Same-week appointments are often available.

Rochester Sports Chiropractic
10 Assembly Drive, Suite 105
Mendon, NY 14506
(585) 497-7078