Family Chiropractic Care in Mendon

At Rochester Sports Chiropractic, we believe everyone — from active parents to older adults — deserves to move and feel their best.
Our family chiropractic care focuses on reducing pain, improving posture, and keeping you active with safe, effective treatments tailored to your lifestyle and goals.

Whether you sit at a desk all day, stay busy on the go, or simply want to move more comfortably, we’ll help your body stay aligned and balanced for daily life.

Our Approach

Our family care is built around prevention, comfort, and long-term wellness.
We take the time to understand your routines, physical demands, and goals to create a personalized plan that fits your family’s lifestyle.

Our approach emphasizes:

• Gentle adjustments that improve function and reduce stress

• Soft-tissue therapy to ease tight muscles and stiffness

• Education to promote better movement and posture

• Preventive care to help avoid future discomfort

This care is perfect for adults, students, and seniors looking to stay healthy, active, and pain-free.

How We Help

Chiropractic Adjustments
Restore proper joint motion and alignment for improved comfort and flexibility.

Mobility & Stability Training
Targeted movement drills that strengthen weak areas and support balance.

Soft-Tissue Therapy
Relieves everyday muscle tension caused by work, stress, or exercise.

Postural & Lifestyle Coaching
Practical tips for daily movement, desk setup, and recovery to keep your body functioning well.