Low Back Pain Relief Near Mendon, NY — Chiropractor Tips That Help

Low back pain limits how you move, work, sleep, and exercise. Whether it comes from lifting, sitting too long, or an old injury, back pain is one of the most common issues we treat at Rochester Sports Chiropractic.

Through targeted adjustments and movement restoration, chiropractic care reduces stress on the spine, improves alignment, and supports faster healing. But the tissues around your spine often need nutrient support as well.

Whole-Food Supplements That Help Low Back Pain

These supplements support ligaments, discs, and muscles involved in low back stability:

⭐ Ligaplex II

Provides whole-food support for ligaments, tendons, and connective tissue.

⭐ Boswellia Complex

Supports joint comfort and helps naturally calm inflammation.

⭐ Cataplex D

Important for bone health, immune support, and spinal stability.

These whole-food formulations work well alongside chiropractic care to promote long-lasting relief and better mobility.

👉 See our full supplement recommendations:
https://www.585chiropractor.com/whole-food-supplements

👉 Shop online (fast nationwide delivery):
https://rscmendonwholefoodsupplements.standardprocess.com/products

If back pain has become part of your daily routine, we can help you restore movement and get lasting relief.