SI Joint Pain: A Common Cause of Low Back and Hip Pain
Chiropractic Care in Mendon, NY
SI joint pain is one of the most overlooked causes of lower back and hip discomfort. Many patients are told they have “low back pain” or “hip pain” without realizing the sacroiliac (SI) joint may be contributing to their symptoms.
At Rochester Sports Chiropractic, we regularly help patients from Mendon, Victor, Honeoye Falls, and Pittsford find relief from SI joint pain through targeted chiropractic care.
What Is SI Joint Pain?
The sacroiliac joints connect the spine to the pelvis. When these joints don’t move properly, they can cause pain that mimics:
Low back pain
Hip pain
Sciatica-like symptoms
Pain when standing, walking, or rolling in bed
SI joint pain is common in:
Active adults
Runners and athletes
People who sit for long periods
Those with a history of back or hip issues
How Chiropractic Care Helps SI Joint Pain
Chiropractic care focuses on restoring proper motion to the SI joint and surrounding areas rather than simply treating symptoms.
A chiropractor may help SI joint pain by:
Improving joint mobility in the pelvis
Reducing abnormal stress on the low back
Addressing muscle imbalance around the core and hips
Improving movement patterns that trigger flare-ups
Many patients searching for a chiropractor near Victor or Honeoye Falls are surprised to learn that SI joint dysfunction is the missing piece.
SI Joint Pain vs. Sciatica
SI joint pain and sciatica can feel very similar. Both may cause pain that radiates into the hip or leg, but the treatment approach can differ.
If pain:
Worsens with standing or walking
Feels deep in the low back or buttock
Improves when lying down
…the SI joint may be involved.
👉 Learn more about nerve-related pain on our
Sciatica Page
When to See a Chiropractor for SI Pain
You may benefit from chiropractic care if:
Pain is persistent or recurring
Sitting or standing is uncomfortable
You want to avoid injections or medications
Pain interferes with work or exercise
Patients from Pittsford and Mendon often seek chiropractic care for SI joint pain when other approaches haven’t provided lasting relief.
Serving Mendon and Nearby Communities
At Rochester Sports Chiropractic, we focus on identifying the source of pain so care is precise and effective.
📍 Conveniently located in Mendon, NY, serving:
Victor
Honeoye Falls
Pittsford
Rush
